Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts for Kids

May 24, 2023

What can martial arts teach kids about discipline

The martial arts is a system which is designed around and upon a firm foundation of discipline. Indeed, discipline is among the…

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How martial arts can help kids with anxiety

Anxiety comes from uncertainty and fear. And these can be debilitating to a kid. Now there’s a multitude of reasons why a…

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Learn teamwork with martial arts

Teamwork is perhaps one of the most valuable assets a person can have, that sense of teamwork, that sense of being able…

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Why martial arts is one of the best to teach respect

The martial arts is uniquely qualified to teach respect far more than any other sport. That’s because the entire methodology and system…

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The importance of kids learning self defense

The importance of kids learning self defense cannot be understated, more especially in the world we live in today. Threats are everywhere,…

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Benefits of taking martial arts as a family

Now, if you as a family have made an informed decision together to pursue the martial arts as a family, we thought…

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What is the best age to start martial arts

The truth is there is no “best” age to start the martial arts. Because to say that there was would be to…

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Making friends with martial arts

The martial arts today is built upon a foundation of community. That’s how schools function, is through a sense of community in…

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Getting Started In The Martial Arts

Getting started is both the easiest, and the hardest thing for many to do. It’s easy because all you have to do…

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Martial arts for kids with ADHD

A seeming overabundance of energy, restlessness, an inability to focus and concentrate. An inability or difficulty listening and taking direction. A pendulum…

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