Martial Arts Classes at Changing Lives Martial Arts
Hampton Roads, VA
(With Locations in Virginia Beach and Chesapeake)
Summer Special
2 Weeks FREE!
FREE Uniform upon enrollment
Limited Time Offer
Take An Exclusive Sneak Peek
At Our Local Community Programs
At Changing Lives Martial Arts we have been training community members from kids to adults.
Our students of all ages excel socially and in life at home, at school, and at work.
At Home
Self-discipline and impulse control are two of the biggest advantages of martial arts training.
At School
Kids who practice martial arts have a much higher attention span and self-discipline.
At Work
Improve your focus and concentration with the new found energy you will have.
A Story That We Are Proud Of As A Martial Arts Industry Influencer
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Karate For Kids
Check out the Special Offer for our karate for kids classes in Hampton Roads, VA (With Locations in Virginia Beach and Chesapeake). Karate enhances: Respect, Courtesy, Self-Control, etc. which leads to new life skills, better grades, reduced ADD/ADHD issues, less Bullying, self-defense, and better at home behavior.
Get StartedKrav Maga
Krav Maga classes offer real-world self-defense with a killer workout. Learn a simple, effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. You won’t regret it!
Get StartedMartial Arts For Adults
Our Martial Arts classes for adults are top notch. Our instructors are actively involved with each student and the benefits that our program has on and off the mat. From safely taught self defense skills to physical fitness, our adult program delivers real world results for this ever-changing world. Our community members in Hampton Roads love the classes and what we have to offer for our students and their families.
Get StartedWe Are Proud To Announce… Our National Go2Karate® Recognition Award
Go2Karate.com is the largest martial arts directory listing website. Go2Karate.com rates martial arts schools’ websites based on criteria that demonstrates a quality user experience, customer service and service rating based on reviews. Go2Karate.com has a selection process for rating all schools that receive the Go2Karate Top Rated Quality Badge. We highly recommend you take a moment and read the reviews below.
Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members Say About Our Programs
The professional and friendly staff takes a very personal interest in the development of all students and knows their names by the end of the first workout. The reality-based Krav Maga classes are fun and challenging for students of all skill and fitness levels. After only three months I've lost 22 pounds and, more importantly, I feel more energetic and confident in my ability to use what I've learned and my surroundings to my advantage if the need presents itself. I strongly recommend CLMA to anyone aiming to boost their physical fitness and feel great about themselves.
Changing Lives Martial Arts has been an anchor for Neal for the last 19 years. We came for a 30 day trial, and never left. As an advocate for Neal’s education, I frequently described his martial arts classes as a model for the inclusion of differently abled children. A place where students are celebrated for what they CAN do, and encouraged to try new things, even when teaching it might be hard. CLMA uses a positive approach for instruction and demonstrates respect, integrity, perseverence, etc. while teaching the physical skills of taekwondo. Some things have changed over these years, but one thing has not changed a bit … We are family.
I am extremely happy at Greenbrier Changing Lives Martial Arts. My 4-year old son wanted to learn martial arts. I decided to sign both him and his older brother up for classes. My younger son is now 5 and has matured tremendously in the past 10 months. The money is well worth it seeing how well he is learning. My older son is 8-years old and is really starting to build up core muscle strength. The instructors make their classes fun and the kids seem to enjoy their lessons. I signed both up for the legacy program which allows them to take as many classes as they choose. They work hard to improve their skills and hope to be able to teach one day. I wouldn't change programs just to save money.
Summer Special
2 Weeks FREE!
FREE Uniform upon enrollment
Summer Special
2 Weeks FREE!
FREE Uniform upon enrollment
Meet The Team
With a passion for helping community members stay safe while teaching the “art” of martial arts, our Master Instructor believes that each student can obtain their goals and objectives in life. While teaching techniques that save lives with life skills that work both on and off the mat, our students get the best instruction possible in