Martial Arts Classes at Changing Lives Martial Arts

Hampton Roads, VA

(With Locations in Virginia Beach and Chesapeake)

2 Weeks FREE!
FREE Uniform upon enrollment

Limited Time Offer

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At Our Local Community Programs

At Changing Lives Martial Arts we have been training community members from kids to adults. 
Our students of all ages excel socially and in life at home, at school, and at work.

At Home

Self-discipline and impulse control are two of the biggest advantages of martial arts training.

At School

Kids who practice martial arts have a much higher attention span and self-discipline.

At Work

Improve your focus and concentration with the new found energy you will have.

A Story That We Are Proud Of As A Martial Arts Industry Influencer

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Karate For Kids

Check out the Special Offer for our karate for kids classes in Hampton Roads, VA (With Locations in Virginia Beach and Chesapeake). Karate enhances: Respect, Courtesy, Self-Control, etc. which leads to new life skills, better grades, reduced ADD/ADHD issues, less Bullying, self-defense, and better at home behavior.

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Krav Maga

Krav Maga classes offer real-world self-defense with a killer workout. Learn a simple, effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. You won’t regret it!

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Martial Arts For Adults

Our Martial Arts classes for adults are top notch. Our instructors are actively involved with each student and the benefits that our program has on and off the mat. From safely taught self defense skills to physical fitness, our adult program delivers real world results for this ever-changing world. Our community members in Hampton Roads love the classes and what we have to offer for our students and their families.

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Changing Lives Martial Arts WILL CHANGE YOUR LIFE!

RevTalks Interview with Changing Lives Martial Arts

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Go2Karate Top Rated Badge

We Are Proud To Announce… Our National Go2Karate® Recognition Award

Go2Karate.com is the largest martial arts directory listing website. Go2Karate.com rates martial arts schools’ websites based on criteria that demonstrates a quality user experience, customer service and service rating based on reviews. Go2Karate.com has a selection process for rating all schools that receive the Go2Karate Top Rated Quality Badge. We highly recommend you take a moment and read the reviews below.

Our Martial Arts Team Takes Great Pride In The Reviews We Receive

See What Our Community Members Say About Our Programs

My daughter started at Changing Lives Martial Arts in 2010. I remember being so impressed with the way she opened up, how her self-esteem and confidence just soared. The following year, around Mother’s Day, her instructor invited me to take class. I was a little hesitant at first, I’d just passed a milestone birthday (50!) and I can truly say that I had become a couch potato by that time and wasn’t sure I wanted put myself out there. Was I too old to do something new? Too out of shape? However, I tried the first class and found home – I loved it! The challenge on the physical side was really a smaller part of the overall equation for me. Was I out of shape – absolutely! And my own self-esteem and confidence had been low. Working with Chief Master Thomas and his staff, I progressed, growing in not only the physical aspects, but also the mental / emotional. As the instructors taught me new material, I always knew I had the support and guidance to master the material. My self-esteem and confidence grew exponentially to the point where it made a difference not only in my Martial Arts life, but also in my career. Now, six years later, I look back and see how my life has been changed through what Chief Master Thomas and his instructors do every day. I highly recommend the Adult TaeKwonDo program at Changing Lives Martial Arts to any one – You’re never too old or out of shape to make a change

I am extremely happy at Greenbrier Changing Lives Martial Arts. My 4-year old son wanted to learn martial arts. I decided to sign both him and his older brother up for classes. My younger son is now 5 and has matured tremendously in the past 10 months. The money is well worth it seeing how well he is learning. My older son is 8-years old and is really starting to build up core muscle strength. The instructors make their classes fun and the kids seem to enjoy their lessons. I signed both up for the legacy program which allows them to take as many classes as they choose. They work hard to improve their skills and hope to be able to teach one day. I wouldn't change programs just to save money.

Changing Lives Martial Arts has been an anchor for Neal for the last 19 years. We came for a 30 day trial, and never left. As an advocate for Neal’s education, I frequently described his martial arts classes as a model for the inclusion of differently abled children. A place where students are celebrated for what they CAN do, and encouraged to try new things, even when teaching it might be hard. CLMA uses a positive approach for instruction and demonstrates respect, integrity, perseverence, etc. while teaching the physical skills of taekwondo. Some things have changed over these years, but one thing has not changed a bit … We are family.

2 Weeks FREE!
FREE Uniform upon enrollment

Meet The Team

With a passion for helping community members stay safe while teaching the “art” of martial arts, our Master Instructor believes that each student can obtain their goals and objectives in life. While teaching techniques that save lives with life skills that work both on and off the mat, our students get the best instruction possible in

Hampton Roads, VA (With Locations in Virginia Beach and Chesapeake)

 

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