Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts for Kids

Martial arts student Jason practicing honesty
March 26, 2025

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts Welcome to Changing Lives Martial Arts, where the power of…

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Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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May 24, 2023

Unleash your child’s inner warrior with martial arts

Since time began, there have been warriors in a community. It’s among the oldest social classes, and their purpose has been meaningful,…

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What can martial arts teach kids about discipline

The martial arts is a system which is designed around and upon a firm foundation of discipline. Indeed, discipline is among the…

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How martial arts can help kids with anxiety

Anxiety comes from uncertainty and fear. And these can be debilitating to a kid. Now there’s a multitude of reasons why a…

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Learn teamwork with martial arts

Teamwork is perhaps one of the most valuable assets a person can have, that sense of teamwork, that sense of being able…

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