Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts for Kids

July 4, 2025

Telling vs. Tattling: Teaching Smart Communication at CLMA

Telling vs. Tattling: Teaching Smart Communication at CLMA   The Communication Conundrum Every Parent Faces Picture this: You’re preparing dinner when your…

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July 1, 2025

Building Each Other Up: Positive Talk with Peers at CLMA

Building Each Other Up: Positive Talk with Peers at CLMA   The Power of Positive Words in Martial Arts At Changing Lives…

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June 24, 2025

Build Stronger Bonds: Proven Ways to Communicate with Your Kids

Build Stronger Bonds: Proven Ways to Communicate with Your Kids As parents, we all strive to build stronger bonds with our children,…

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Martial arts student Jason practicing honesty
March 26, 2025

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts Welcome to Changing Lives Martial Arts, where the power of…

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Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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May 24, 2023

7 reasons everyone needs to train in martial arts

#1 Self defense is the first reason anyone and everyone who can should train in martial arts. It is simply a fact…

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