Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

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Strong young girl in a white martial arts uniform standing between pillars and looking confident
January 16, 2024

Building Character Through Karate: The Pillars of Self Esteem

Building Character Through Karate: The Pillars of Self Esteem Boost your child’s self-esteem and help them develop important character traits by enrolling…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 19, 2023

The Benefits of Martial Arts for Kids: Why It’s the Perfect New Year’s Resolution

The Benefits of Martial Arts for Kids: Why It’s the Perfect New Year’s Resolution Are you looking for the perfect New Year’s…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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Greenbrier Remodel Instructor Posing
February 19, 2021

Our Instructors are EXCITED to SEE you!

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach.   The exciting renovations of our Greenbrier Changing Lives Martial Arts…

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Leadership Tier Camp

  By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach. Register by February 26th, 2021 to get your FREE t-shirt….

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Students bowing respectfully

Changing Lives Martial Arts Teaches Respect

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach   Changing Lives Martial Arts is a high quality school in…

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September 4, 2020

Don’t Be a Target

In this ever-changing world of violence and chaos the knowledge and skillset we provide at Changing Lives Martial Arts and Krav Maga…

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September 2, 2020

Train to Mitigate you Risk

At Changing Lives Martial Arts and Krav Maga we offer  courses that  utilizes three weapon systems and the shooting drills and skills…

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September 1, 2020

Will You SURVIVE

Join a course that will train its attendees on the everyday carry items, weapons of opportunity such as impact weapons, edged weapons,…

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