karate

August 21, 2018

August Newsletter

Greetings CLMA Family! Greetings CLMA Family! Can you believe it is August already! The dog days of summer are here! We have…

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July Newsletter

Greetings CLMA Family! Greetings CLMA Family! Here we are, half way through the year already! Wow, how time does fly! Not to…

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two men sparring with karate gear on
June 19, 2017

Advanced Training

Changing Lives Martial Arts and Krav Maga teaches martial arts advanced training serving Virginia Beach, Chesapeake, Suffolk and Norfolk in Hampton Roads….

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February 2, 2015

Karate Can Help Build a Kid’s Self-Esteem

Karate is an ancient martial arts style that was developed in the Ryukyu Islands in Japan. It grew into one of the…

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Improve Your Child’s Self-Confidence with Karate

Karate is an ancient Japanese martial arts form that became popular worldwide during the 1960s, and today for the vast majority of…

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Building a Child’s Concentration

As an adult performing complex tasks, like studying in college or managing home finances, it is all too easy to take for…

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January 28, 2015

Karate Class Structure Promotes Self-Discipline in Kids

Every child needs a certain amount of structure and routine in his or her life to feel fundamentally secure and confident. Lacking…

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How Karate Helps Children Improve their Grades

Nowadays, the average American child spends the majority of the day at school, returning home only to face more hours of homework…

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How Karate Develops Courtesy in Kids

Although a fair amount of mayhem and lack of unity might be apparent in some karate class segments – particularly with very…

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Establishing Leadership Traits in Young Children

Leadership skills are highly valued in today’s competitive and fast-paced society. Whether it is being captain of a sports team, managing a…

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