Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Karate Kids

December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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May 22, 2023

How To Get Started In The Martial Arts

Getting started is both the easiest, and the hardest thing for many to do. It’s easy because all you have to do…

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Why Train Female Instructor
February 28, 2021

Why Train at Changing Lives Martial Arts

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach     It is a known fact that martial arts provides…

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belt graduation and ceremony with belts
February 24, 2021

Belt Graduation and Ceremony

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach. Belt graduation is the demonstration of skills that the students have…

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Students bowing respectfully
February 19, 2021

Changing Lives Martial Arts Teaches Respect

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach   Changing Lives Martial Arts is a high quality school in…

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January 28, 2015

Training Hard for the Respectable Work Ethic

The old adage that “hard work never killed anybody” remains a fact today. Just like seeds need to be planted early in…

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Teaching Children the Nature of Respect

In many ways it seems that we live in an ever-worsening culture of crude, rude, and vulgar speech and behavior. Respect now…

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Teaching Children About Honor

“Honor” is a word that we hear today primarily in relation to the brave men and women of our armed forces, and…

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Stand Tall and Stand Proud

We live in a world where the pressure to “fit in” is tremendous, magnified now by mobile and social media, fast food,…

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Setting and Achieving Goals

We all have dreams in life, and most realize that in order to achieve those dreams, we must set goals, a road…

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