Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

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Martial arts student Jason practicing honesty
March 26, 2025

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts Welcome to Changing Lives Martial Arts, where the power of…

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ornately decorative gate at ATA Headquarters
January 24, 2025

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice   Songahm Taekwondo is more than just a martial art;…

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Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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May 22, 2023

How To Get Started In The Martial Arts

Getting started is both the easiest, and the hardest thing for many to do. It’s easy because all you have to do…

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Why Train Female Instructor
February 28, 2021

Why Train at Changing Lives Martial Arts

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach     It is a known fact that martial arts provides…

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belt graduation and ceremony with belts
February 24, 2021

Belt Graduation and Ceremony

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach. Belt graduation is the demonstration of skills that the students have…

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Students bowing respectfully
February 19, 2021

Changing Lives Martial Arts Teaches Respect

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach   Changing Lives Martial Arts is a high quality school in…

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January 28, 2015

Training Hard for the Respectable Work Ethic

The old adage that “hard work never killed anybody” remains a fact today. Just like seeds need to be planted early in…

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Teaching Children the Nature of Respect

In many ways it seems that we live in an ever-worsening culture of crude, rude, and vulgar speech and behavior. Respect now…

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