Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Programs

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February 14, 2024

How Molly’s Situational Awareness Saved the Day: A Grocery Store Parking Lot Heroine

How Molly’s Situational Awareness Saved the Day: A Grocery Store Parking Lot Heroine In a world where personal safety is a growing…

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September 4, 2020

Don’t Be a Target

In this ever-changing world of violence and chaos the knowledge and skillset we provide at Changing Lives Martial Arts and Krav Maga…

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September 2, 2020

Train to Mitigate you Risk

At Changing Lives Martial Arts and Krav Maga we offer  courses that  utilizes three weapon systems and the shooting drills and skills…

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September 1, 2020

Will You SURVIVE

Join a course that will train its attendees on the everyday carry items, weapons of opportunity such as impact weapons, edged weapons,…

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August 29, 2020

Bad Guys are REAL!

In today’s violent world of active shooters, road rage, workplace incidents, senseless personal attacks in broad day light, brazen attacks that develop…

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August 28, 2020

Are You SAFE at Night

Our systems at Changing Lives Martial Arts and Krav Maga will train you to be safe at any time of the day…

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Woman hitting an attacker in the face
June 19, 2017

Reality Based

Reality Based Martial Arts Training – Krav Maga-Mixed Martial Arts-CST The Mixed Martial Arts, Combat Systems Training and Reality Based Training we…

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two men sparring with karate gear on

Advanced Training

Changing Lives Martial Arts and Krav Maga teaches martial arts advanced training serving Virginia Beach, Chesapeake, Suffolk and Norfolk in Hampton Roads….

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February 6, 2015

Martial Arts Summer Camps

At Changing Lives Martial Arts we offer a variety of summer activities with our Martial Arts Summer Program and the Martial Arts…

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