Martial Arts
Get in Shape: Train Hard and Be Safe
One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…
America’s Best Defense Is Training and More Training
Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as burglary and muggings still still take…
Reality-Based Classes Prepare You for Real
Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your…
No More Boring Workouts
Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He…
MMA: Traditional Martial Arts with a New World Approach
Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown in value…
Martial Arts to Lose Weight
Being overweight can take a serious toll on your health and quality of life. Weight loss is critical for improving cardiovascular health,…
Martial Arts Give Your Body a Dynamic Workout Every Time
Martial arts consist of a set of vigorous physical training methods and combative sports that were originally practiced in countries of the…
Lose Those Extra Pounds with Martial Arts
Most martial arts consist of both armed and unarmed combat skills that originated, flourished, and evolved in the Middle East and Far…
Learn Martial Arts to Build your Self-Confidence
More and more people are discovering martial arts therapy used to treat and even cure some disorders relating to body and mind….