Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts

July 4, 2025

Telling vs. Tattling: Teaching Smart Communication at CLMA

Telling vs. Tattling: Teaching Smart Communication at CLMA   The Communication Conundrum Every Parent Faces Picture this: You’re preparing dinner when your…

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July 1, 2025

Building Each Other Up: Positive Talk with Peers at CLMA

Building Each Other Up: Positive Talk with Peers at CLMA   The Power of Positive Words in Martial Arts At Changing Lives…

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Large word BELIEF with pictures of 5 different adults in work clothing and martial arts uniforms
May 22, 2025

The Martial Arts Advantage: Harnessing Belief for Personal Development and a Balanced Lifestyle

The Martial Arts Advantage: Harnessing Belief for Personal Development and a Balanced Lifestyle In the busy world of business and personal commitments, finding…

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March 27, 2025

From Intimidation to Confidence: Why Joining a Self Defense Class at Changing Lives Martial Arts is Easier Than You Think

From Intimidation to Confidence: Why Joining a Self Defense Class at Changing Lives Martial Arts is Easier Than You Think Stepping into…

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ornately decorative gate at ATA Headquarters
January 24, 2025

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice   Songahm Taekwondo is more than just a martial art;…

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Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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Child telling adult about a situation in an outdoor setting
March 23, 2024

Building Honesty and Integrity in Children: Tattling vs. Seeking Help

Building Honesty and Integrity in Children: Tattling vs. Seeking Help Instilling honesty in children involves distinguishing between seeking help and tattling. While…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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