Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts for Kids

Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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May 24, 2023

How martial arts can help kids with anxiety

Anxiety comes from uncertainty and fear. And these can be debilitating to a kid. Now there’s a multitude of reasons why a…

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Learn teamwork with martial arts

Teamwork is perhaps one of the most valuable assets a person can have, that sense of teamwork, that sense of being able…

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Why martial arts is one of the best to teach respect

The martial arts is uniquely qualified to teach respect far more than any other sport. That’s because the entire methodology and system…

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The importance of kids learning self defense

The importance of kids learning self defense cannot be understated, more especially in the world we live in today. Threats are everywhere,…

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Bullying and its effects Martial Arts will help

Bullying is a terrible experience for any kid, and just about every kid at some point will encounter it in some form….

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