Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts for Kids

Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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May 24, 2023

7 reasons everyone needs to train in martial arts

#1 Self defense is the first reason anyone and everyone who can should train in martial arts. It is simply a fact…

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Learning life skills with martial arts

Life skills are things that everyone needs to have, and some people have needs for different skills. But in some form or…

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Martial arts teaches kids to be calm

You might find it incongruous to say or think that the martial arts teaches kids how to be calm. After all, isn’t…

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Unleash your child’s inner warrior with martial arts

Since time began, there have been warriors in a community. It’s among the oldest social classes, and their purpose has been meaningful,…

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What can martial arts teach kids about discipline

The martial arts is a system which is designed around and upon a firm foundation of discipline. Indeed, discipline is among the…

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