Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Martial Arts

Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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Girl in martial arts uniform raises her hand confidently in class
January 21, 2025

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives

Boosting Confidence and Self Esteem Through Martial Arts: A Journey with Changing Lives Embarking on a journey of martial arts isn’t just…

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January 8, 2025

Building Community and Confidence: The Changing Lives Martial Arts Experience

Building Community and Confidence: The Changing Lives Martial Arts Experience Embarking on a journey of personal growth and self-improvement has never been…

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Child telling adult about a situation in an outdoor setting
March 23, 2024

Building Honesty and Integrity in Children: Tattling vs. Seeking Help

Building Honesty and Integrity in Children: Tattling vs. Seeking Help Instilling honesty in children involves distinguishing between seeking help and tattling. While…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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Why Train Female Instructor
February 28, 2021

Why Train at Changing Lives Martial Arts

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach     It is a known fact that martial arts provides…

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February 2, 2015

The Value of Developing Social Skills in Young Children

As adults, it is easy to forget how we developed our social skills and how well we got along with others to…

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Teaching Young Children the Importance of Respect

It goes without saying that respect is one of the most fundamental traits required to be successful both professionally and personally. Schools…

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Why it Is Important to Teach Manners at the Youngest of Ages

We have all heard and said simple phrases like “thank you” or “please” hundreds of times in our lives. Parents ensure that…

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