Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

Karate Kids

July 4, 2025

Telling vs. Tattling: Teaching Smart Communication at CLMA

Telling vs. Tattling: Teaching Smart Communication at CLMA   The Communication Conundrum Every Parent Faces Picture this: You’re preparing dinner when your…

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July 1, 2025

Building Each Other Up: Positive Talk with Peers at CLMA

Building Each Other Up: Positive Talk with Peers at CLMA   The Power of Positive Words in Martial Arts At Changing Lives…

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June 24, 2025

Build Stronger Bonds: Proven Ways to Communicate with Your Kids

Build Stronger Bonds: Proven Ways to Communicate with Your Kids As parents, we all strive to build stronger bonds with our children,…

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Martial arts student Jason practicing honesty
March 26, 2025

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts

Beyond the Dojo: Elevating Lives Through Honesty with Changing Lives Martial Arts Welcome to Changing Lives Martial Arts, where the power of…

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ornately decorative gate at ATA Headquarters
January 24, 2025

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice

Discover the Rich History of Songahm Taekwondo: From Origins to Modern Practice   Songahm Taekwondo is more than just a martial art;…

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Group of martial arts children celebrating the success of one of the students
January 22, 2025

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts

Empower Your Child with Confidence and Self Esteem at Changing Lives Martial Arts At Changing Lives Martial Arts in Chesapeake and Virginia…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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May 22, 2023

How To Get Started In The Martial Arts

Getting started is both the easiest, and the hardest thing for many to do. It’s easy because all you have to do…

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Why Train Female Instructor
February 28, 2021

Why Train at Changing Lives Martial Arts

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach     It is a known fact that martial arts provides…

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belt graduation and ceremony with belts
February 24, 2021

Belt Graduation and Ceremony

By Changing Lives Martial Arts, locations in Chesapeake and Virginia Beach. Belt graduation is the demonstration of skills that the students have…

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