Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

childhood obesity

February 2, 2015

“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…

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January 27, 2015

Engaging In Martial Arts To Combat Childhood Obesity

This article details the problems of childhood obesity and presents Martial Arts as a terrific prevention method and remedy. It also presents…

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