Krav Maga
Tested On The Battlefield And In The Streets, Krav Maga Offers A Practical Approach To Self-Defense That Will Make You Safer And More Secure.
Online Special
2 Weeks FREE!
FREE Uniform upon enrollment
Changing Lives Martial Arts Will Change Your Life
Learn To Defend Yourself While Getting In The Best Shape Of Your Life!
Learn To Defend Yourself While Getting In The Best Shape Of Your Life!
Krav Maga, (contact combat in Hebrew), is the official self-defense system of the Israeli Defense Force. It has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States and all over the world.
Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. These natural movements are learned quickly and easily remembered.
Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members in Virginia Beach and Chesapeake Say About Our Programs
My son started Tae Kwon Do about 2 years ago when he was 7. He mentioned several times Tae Kwon Do was something he was interested in and wanted to take lessons. Either my husband or I knew anything about the sport or were to begin looking for a location to train. I was speaking to one of Hunter’s classmate’s mother who recommended we try Changing Lives on Princess Anne. We started off by trying classes with a Groupon to determine if it was something my son would stick with. Since then we have had nothing but a positive experience. Mr. Gunsel, Ms. Morin and the other instructors have taken the time to get to know each child individually and always maintain a positive atmosphere during classes. My son has good days at class and sometimes bad days. But the instructors are always helpful preventing him from getting discouraged. After about a year my son joined the Demo Team which has provided an opportunity for him to perform in front of an audience. This has boosted his self-esteem and confidence. We have also been interested in taking what he has learned and competing in tournaments. To say Mr. Gunsel has been supportive is an understatement. He has been invaluable by providing my son with ‘private lessons’ during which he worked with him on his areas of weakness. He also ensured that during regular classes he concentrated on those same areas. He doesn’t just do this for my son he does this for all the students. My son is just about to take his test for his black belt and I am so proud of how much he has grown and developed over the last few years. I am also content with our decision to take him to Changing Lives in Princess Anne.
Online Special
2 Weeks FREE!
FREE Uniform upon enrollment
Did You Know?
Many People Are Attending Changing Lives Martial Arts in Virginia Beach and Chesapeake So They Don't Become A Statistic
ESTIMATED
3.4%
RISE IN VIOLENT CRIMES IN THE UNITED STATES
As reported by the FBI Crime Statistics. At 1,248,185, we are faced with an ever changing world that needs Martial Arts training that will give our community members the confidence needed.
NEARLY
8 IN 10
AMERICANS ARE AFFLICTED BY STRESS
At Changing Lives Martial Arts we believe in helping our community members manage their stress through physical and mental martial arts training. Our Instructors help each student one-on-one achieve their personal goals.
IN THE U.S.
1 in 5
ADULTS ARE CLASSIFIED AS OBESE
Adults need our support. We work hand in hand with students to assure that they make the right choices. At Changing Lives Martial Arts we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.
A Top-Notch Krav Maga Facility
Changing Lives Martial Arts is a top-notch Martial Arts and Krav Maga facility in Virginia Beach and Chesapeake that is perfect for you and your family. The skills taught here are elemental to the ancient art of Taekwondo as well as kickboxing, boxing, MMA, Karate, and other popular competitive disciplines. Krav Maga is perfect for those looking to pick up a few self-defense and personal protection techniques because it’s focused on countering attacks from opponents. Having the ability to defend yourself and others at a moment’s notice can be the most important goal you’ve ever set and achieved!
Don’t Be A Target! And Don’t Be A Victim
Whether you are male or female Krav Maga is right for you. The training is safe, fun and taught in a real-world training format.
Krav Maga classes in Virginia Beach and Chesapeake teach you how avoid an assault entirely by self awareness and seeing the danger early. A potential victim’s way of carrying herself or reacting to initial confrontation can dictate an attacker’s willingness to follow through with his plans. “Don’t Be A Target! and Don’t be a victim!”
Krav Maga Training For All Ability Levels
At Changing Lives Martial Arts, Krav Maga classes are offered to students of all experience levels and backgrounds. Studying Martial Arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. Changing Lives Martial Arts selects and trains our instructors to carry out the vision set forth when opening this facility. Students are provided a high quality, approved course curriculum with defined practical concepts for all, from novice to advanced.
Online Special
2 Weeks FREE!
FREE Uniform upon enrollment
Online Special
2 Weeks FREE!
FREE Uniform upon enrollment
Changing Lives Martial Arts Offers An Exclusive Web Trial Offer.
Limited Class Openings