Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

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March 23, 2024

Building Honesty and Integrity in Children: Tattling vs. Seeking Help

Building Honesty and Integrity in Children: Tattling vs. Seeking Help Instilling honesty in children involves distinguishing between seeking help and tattling. While…

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December 20, 2023

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem

From Shy to Confident: How Martial Arts Help Our Students Build Self-Esteem Are you looking for a way to build self-esteem and…

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December 14, 2023

Twas the Night at Changing Lives Martial Arts

Twas the night before classes, in Virginia Beach and Chesapeake, Not a student was stirring, not even a squeak. The doboks were…

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