Changing Lives Martial Arts - Martial Arts & Fitness for All Ages!

History

December 19, 2014

The Mysterious Origins of Kung Fu

In Chinese ‘Kung’ means energy and ‘Fu’ means time. Kung Fu is any practice that requires time, patience, and energy to master….

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December 17, 2014

A History of Taekwondo

A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and…

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A History of Mixed Martial Arts

As the name suggests, Mixed Martial Arts is a combination of martial arts and combat sports. The term was said to be…

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A Brief History of Judo

Judo, meaning “gentle way,’ is a popular and venerable Japanese martial art that has spread in popularity so far as to become…

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A Brief History of Jiu-Jitsu

Jiu Jitsu or Brazilian Jiu-Jitsu is a martial art that was developed from judo and involves grappling and ground fighting. Although Carlos…

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A History of Aikido

Aikido is a Japanese style of martial art formulated by Morihei Ueshiba, also known as O’Sensei or ‘The Great Teacher,’ in the…

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A History of the Martial Arts

Martial arts originated more than 2000 years ago and since have developed and split into more than 200 styles existing today. Since…

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A Brief History of Krav Maga

Unlike most martial arts with ancient roots in Asia, Krav Maga does not have a long story to narrate as it was…

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The History of Kickboxing

Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques…

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A Brief History of Karate Styles

Karate is a Japanese martial art developed in Ryukyu Islands and influenced by Chinese martial arts, especially Fujian White Crane. It predominantly…

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