Take An Exclusive Sneak Peek
At Our Local Community Programs
At Changing Lives Martial Arts we have been training community members from kids to adults. Our students of all ages excel socially and in life at home, at school, and at work.
At HomeSelf-discipline and impulse control are two of the biggest advantages of martial arts training.
At SchoolKids who practice martial arts have a much higher attention span and self-discipline.
At WorkImprove your focus and concentration with the new found energy you will have.
Karate For Kids
Check out the Special Offer for our karate for kids classes in Hampton Roads, VA. Karate enhances: Respect, Courtesy, Self-Control, etc. which leads to new life skills, better grades, reduced ADD/ADHD issues, less Bullying, self-defense, and better at home behavior.
Krav Maga classes offer real-world self-defense with a killer workout. Learn a simple, effective self-defense system that emphasizes instinctive movements, practical techniques and realistic training scenarios. You won’t regret it!Exclusive Offer
Martial Arts For Adults
Our Martial Arts classes for adults are top notch. Our instructors are actively involved with each student and the benefits that our program has on and off the mat. From safely taught self defense skills to physical fitness, our adult program delivers real world results for this ever-changing world. Our community members in Hampton Roads love the classes and what we have to offer for our students and their families.Exclusive Offer
2 Convenient Changing Lives Martial Arts Locations To Serve You
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We Are Proud To Announce… Our National Go2Karate® Recognition Award
Go2Karate.com is the largest martial arts directory listing website. Go2Karate.com rates martial arts schools’ websites based on criteria that demonstrates a quality user experience, customer service and service rating based on reviews. Go2Karate.com has a selection process for rating all schools that receive the Go2Karate Top Rated Quality Badge. We highly recommend you take a moment and read the reviews below.
Our Martial Arts Team Takes Great Pride In The Reviews We Receive
See What Our Community Members Say About Our Programs
2 Weeks FREE
CDC Compliant Classes!
2 Weeks FREE
CDC Compliant Classes!
Meet The Team
With a passion for helping community members stay safe while teaching the “art” of martial arts, our Instructors believe that each student can obtain their goals and objectives in life. While teaching techniques that save lives with life skills that work both on and off the mat, our students get the best instruction possible in Hampton Roads, VA.
MARTIAL ARTS TRAINING AT Changing Lives Martial Arts OFFERS A WIDE ARRAY OF OPPORTUNITIES
At Changing Lives Martial Arts our professional instructors are ready to serve our community from karate kids to adults. We strive to make your martial arts class a personalized experience as we realize many of our students have enrolled for multiple reasons. If you live near or around Hampton Roads, VA please give us a call or complete any form on this site to receive your website special offer. Our program directors and Martial Arts instructors will reach out to you and schedule your first lesson and offer a tour of our academy.
Learn Valuable Life Skills At Any Age
Self-Confidence and higher self-esteem will come as you face the challenges of martial arts training.
Create A New Circle Of Like-Minded Friends
The challenges that you will go through with your fellow martial arts students will create bonds that last a lifetime.
Enhance Your Fitness Goals
Increase your strength and endurance and cardio through martial arts training that isn’t boring.
Learn To Defend Yourself
Learn to walk with confidence knowing that you can defend yourself in whatever situation that life presents you with.