May 13, 2017 Workshops at Changing Lives Martial Arts

groundfighting May 13, 2017 Workshops at Changing Lives Martial Arts

MAY 13TH WORKSHOPS

MMA

Who: KM, Teens, & Adults

Time:  9:00AM-11:00AM

Cost: $50

Required Gear:  Head Gear, Boxing Gloves, Shin Pads, Fingerless Gloves, Rash Guard, Elbow Pads, Knee Pads

K4K Ground Fighting

Who: All K4K

Time:  11:15AM-1:15PM

Cost: $50

Required Gear:  Padded Compression Shirt, CLMA Pants

LOCATION:

Greenbrier Academy

1400 Kempsville Rd Suite 102
Chesapeake, Va 23320

www.CLMAva.com