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One Free Lesson!

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One FREE

Introductory Class

Martial Arts For Adults Features & Benefits

Changing Lives Martial Arts offers a wide variety of martial arts programs for both teens and adults. Fitness training, self defense traditional style martial arts, sport competition, law enforcement and military combatives.

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Krav Maga Training

Whether you are looking to get in shape, learning to defend yourself standing up or surviving the ground our Krav Maga instructors are here to serve you. We’ve seen it change lives and we’ve seen it save lives. Changing Lives Krav Maga serves Virginia Beach, Chesapeake, Suffolk and Norfolk.

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One Free Lesson!

Children's Martial Arts

I am very proud to say that as a Karate instructor here at the Changing Lives Martial Arts academy, we offer first class training in martial arts to children, teens and adults of both genders. CLMA addresses the needs of all people... Read More >

Women in Martial Arts

I wanted to attend a women’s self defense course to avoid a potential life threatening situation. Watching the news with all the local crime does scare me. Changing Lives Martial Arts taught me the necessary skills needed to defend myself ...Read More >

Men's Training Programs

The leadership and instructor course at Changing Lives Martial Arts with Master Thomas was an awesome experience and great opportunity to learn from one of the best. I would most definitely recommend it to others passionate for martial arts...Read More >

Krav Maga

Krav Maga differs from other martial arts that I have studied in the past. There are few martial arts that can be compared to it truthfully. Changing Lives Krav Maga has been nothing but a great experience for my wife and I...Read More >

Featured ProgramsView our portfolio

FREE Trial Introductory OFFER
Enroll in any one of the CLMA Programs and receive One Free Lesson!

*some restrictions may apply

Enroll Today